Frequently Asked Questions

Get answers to common questions about Swedish Massage.

You'll receive a brief consultation to set goals, followed by warm linens and light to medium pressure strokes focusing on circulation and relaxation. Therapists adjust rhythm and pressure; open communication ensures a comfortable, deeply relaxing experience.

Sessions commonly run 30, 60, or 90 minutes. Choose shorter appointments for targeted relief and longer visits for full-body relaxation. Our therapists will recommend a duration based on your needs, schedule, and desired focus areas.

Prenatal-friendly Swedish Massage can be beneficial after the first trimester with appropriate modifications and positioning. Our therapists are trained in pregnancy-safe techniques; please inform us of pregnancy stage, complications, or physician guidance before booking.

No, you decide your comfort level. Most clients undress to their comfort and are fully draped; therapists only expose the area being worked on. Communication about modesty and pressure ensures a respectful, private session.

Swedish Massage can alleviate chronic muscle tension and support recovery, but it's not a substitute for medical care. We'll assess your condition, adapt techniques, and may recommend consulting your physician if injuries, inflammation, or serious conditions exist.

Share relevant medical history, current medications, recent injuries, areas of pain, pregnancy status, and any allergies or skin sensitivities. Also state your preferred pressure and relaxation goals so the therapist can tailor a safe, comfortable session.